Downregulation Station LLC
Restorative Abdominal and Pelvic Bodywork
Conditions I Treat:
At Downregulation Station, you can expect inclusive and body-positive care that meets you (and your body) where you're at. We offer specialized manual therapy to support healing for people with core injuries belly and/or pelvic floor tightness and birth injuries. Some examples of conditions that can benefit can be found below...
Post-Partum Bodies
Creating life is hard work and it can take a toll, often leaving postpartum people feeling unfamiliar or disconnected from their bodies after birth. These individuals can benefit from work that supports re-integration and embodiment. Mobilizing stiff muscles and providing tactile feedback can help to better connect their brain to their pelvic floor. This, along with intentional cuing provides the support that many need to feel more comfortable in their bodies.
Pelvic Pain
There a many conditions that can cause pelvic pain such as vaginismus, endometriosis/ adenomyosis or interstitial cystitis. Utilizing various techniques such as myofascial release, trigger point release, gentle stretching/mobilizing, contract/relax techniques or visceral manipulation. The goal is to support improved blood flow, reducing pain and inflammation and improving overall quality of life.
Bodies with Scars
Any scars that feel tight, restrict range of motion or are unsightly (in the eyes of the scar owner). I have advanced training in scar mobilization techniques that help to break down the scar tissue and re-align the collagen fibers into an optimal arrangement which in turn, allows the surrounding tissue to move with more mobility and ease.
Abnormal/Un-ideal Bowel & Bladder Habbits
By mobilizing restricted and tight pelvic floor muscles or encouraging better GI motility though visceral manipulation we'll work to restore normalcy to bowel and bladder habbits.
Services offered:
Free Consultation Call
15 min long phone call.
Not sure which treatment option is best for you? Have questions about what to expect? Nervous about the idea of this kind of work in general? Let's chat.
You can either email me to schedule this or click on the booking link, and select anytime. I will then be in touch via email to verify call times.
Integrative Pelvic Bodywork: New Client
90 min long session - $190
30 mins are for discussion about what brings you in, what you're hoping to change, etc.
60mins are for hands on care (soft tissue evaluation and treatment.)
Integrative Bodywork
60 min long session. - $150
Treatment is guided by the change you're hoping to facilitate. Modalities can include: therapeutic massage, cupping, PNF techniques, visceral mobilization, scar mobilization.
