Offerings
Options for downshifting
Pelvic Floor Massage
Reasons one might seek out Pelvic Floor Work:
- Post-partum
- Involuntary loss of urine.
- Pelvic Pain (this could be cyclical pain, pain during penetration, or more continuous pelvic pain).
- Wanting to establish a better connection with your body.
- Curiosity about this often over looked area
This work is slow and intentional with constant communication between provider and client. Utilizing one or two gloved digits I will provide gentle mobilizations to the muscles of your pelvic floor.
Due to the intimate nature of this work a pre-session phone call is required to establish communication and comfort before any new client appointments are confirmed.
Visceral Manipulation
Our abdominal, thoracic and pelvic canister's are filled with organs which are hanging off the boney framework of our skeleton via ligamentous connections. Due to a multitude of reasons these connections can become restricted which can effect the way our organs work as well as the way we move and feel in our bodies. Reducing those restrictions can often result in a sense of calm/wellbeing, feeling lighter in the body, more easeful movement as well as potential improvements in bowel & bladder function.
Side Note: Though not discussing visceral fascia specially this video does a good job highlighting the above concept.
The Hodge Podge
Unsure of what you want/need. This is the option for you.
Prior to your session we'll sit down and discuss what you're looking for. Then, utilizing a hodgepodge of modalities and techniques we'll guide you to the quietude you seek.
Potential modalities/techniques utilized include: therapeutic massage, visceral work, myofascial release, cupping. Pelvic work is an option (with an upcharge) to clients who have received pelvic work from me previously.